Testimonials

Kirsty is an incredible Physio and Pilates teacher. Due to an old spine injury and subsequent surgery I have seen many physios and Pilates teachers over the years. I have been lucky to have found Kirsty for ongoing Physio/Pilates maintenance sessions. Kirsty is one of my favourite in regard to her experience, skill, warmth and kindness and talent as a Physio. She has an innate ability to understand the presenting issue and treat accordingly. I would say she has a natural talent as a healer and this combined with all her training make her an outstanding therapeutic Physio and Pilates teacher. I noticed she worked quickly to understand my current issues and found a plan for me that has worked wonderfully. She genuinely cares about her clients and works hard to deliver results. I highly recommend Kirsty and feel lucky to have found her.
— Sarah
Kirsty was a lifesaver. I highly recommend her expertise in treating musculoskeletal issues. After two years of trying various treatments, Kirsty was the first health professional to make a significant difference in relieving my chronic back and hip pain.
Her thorough assessment and tailored treatment plan focused on strengthening my pelvic floor and core muscles. Through her guidance, I not only became stronger but also gained confidence in Pilates. I’m incredibly grateful for her knowledge, care, and support, and I wouldn’t hesitate to recommend her to anyone seeking effective treatment for chronic musculoskeletal pain.
— Joyce
I’ve always had fantastic, professional service from Kirsty! Kirsty is very thorough, accurately diagnoses my issues, and gives me clear, concise and targeted home exercise plans to help heal and recover as quickly as possible. I highly recommend seeing Kirsty for your physio needs
— Darren
Dead tired with the coordination ( and motivation) of a slough and a Gold standard in exercise avoidance - Now - Bouncy / purposeful and definitely fitter- thanks Kirsty for the above and beyond
— Kathleen
Kirsty has been my physio through 3 separate injuries over 7 years she has also been my Pilates instructor at Reab Grey Lynn.
The reason I go back to Kirsty for both physio and Pilates is because of the results I see and the successful recovery I experience. She’s also lovely and great to work with.
Her approach is very collaborative and encouraging. I’ve recommended Kirsty to a number of friends.
As a Pilates instructor, you benefit from an extremely experienced and highly skilled instructor.
I’d highly recommend Kirsty to anyone looking for a physio or a Pilates instructor.
— Kirsty S
I attended Physio sessions with Kirsty during my second pregnancy after developing low back pain in my 3rd trimester. Kirsty’s treatment really helped me manage this through my pregnancy and I returned to see her with my baby for post-natal Pilates. These sessions were amazing it was great to build strength in my body again and Kirsty was so sweet holding and entertaining my baby while I worked out on the reformer! I would highly recommend Kirsty’s Physio and Pilates services :)
— Zoe